Weigh In record (no journal entry) for 07 September 2019
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44.1 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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783 kcal
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Fat: 18.85g | Prot: 13.25g | Carbs: 124.57g.
Lunch: Кукурузные Кексы, Банан, Кофе. Dinner: Kovis Бисквитный Рулет, Чай, Шампиньоны в Сметане, Soba Гречневая Лапша (Вареная). Snacks/Other: Белое Столовое Вино, Лента Манго Желтое. more...
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Losing 1.4 kg a Week
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Svetlana Kos's Weight History
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