Weigh In record (no journal entry) for 07 September 2019
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2420 kcal
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Fat: 64.39g | Prot: 77.07g | Carbs: 372.94g.
Breakfast: Lidl Fruits Rouges Surgelés, Vahiné Sucre Vanillé, Graines de Chia Séchées, Bjorg Lait d'amande Calcium, Bjorg Flocons D'Avoine Complets Bio. Lunch: Baguette, Isio 4 Huile, Old El Paso Wrap de Blé Nature. Dinner: Picard Mochi Glacé, Steak de Boeuf (Maigre Mangé Seulement), Nouilles Japonaises Soba Cuites, Gingembre Confit, Nougat Chinois. Snacks/Other: Galette de Riz, Côte d'Or Chocolat. more...
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1720 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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