Weigh In record (no journal entry) for 07 September 2019
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64.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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475 kcal
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Fat: 24.32g | Prot: 23.17g | Carbs: 39.25g.
Breakfast: Kaffee mit Milch, Belegtes Käsebrötchen. more...
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Losing 3.5 kg a Week
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mamou2905's Weight History
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