Weigh In record (no journal entry) for 07 September 2019
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1218 kcal
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Fat: 64.21g | Prot: 69.23g | Carbs: 88.84g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 炒米粉, 早安美芝城 總匯三明治. Dinner: 雞大腿（烤製或烘焙，吃皮）, 牛排. more...
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Losing 2.8 kg a Week
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LuluLin92's Weight History
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