Weigh In record (no journal entry) for 25 February 2013
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1003 kcal
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Fat: 11.57g | Prot: 59.72g | Carbs: 176.34g.
Breakfast: Water (Bottled), Spark, advocare meal replacement, frozen blackberries. Lunch: water, watermelon, morning star meatballs. Dinner: water, pear, meal replacement advocare, imitation crab meat. Snacks/Other: bottled water, bottled water, apple. more...
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Losing 3.7 kg a Week
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jjguanlao's Weight History
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