BREAKFAST 6/9/2019
Triple mixed berries from Aldi one cup Cal 80 I’m having half a cup Cal 40 Healthy mummy shake Choc-Fudge Cal 93 Almond milk original 200ml Cal 59 Total Cal 192 THIS WAS YUMMO ❤️ LUNCH Mexican Salad bowl is Cal 112 Half of it I used Cal 56 Chicken Cal 284
TOTAL CAL 340
DINNER / Friends Birthday 1001 Nights . Couldn’t tell you the Calories. I tried to have a little of everything but controlled myself as much as possible to little serves.
SNACK Nutella one tablespoon Cal 200
Total for the day 732
Exercise None
Total cal burned
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