cameronwright's Journal, 06 Sep 19

several days of travel taking Lewis to Toronto
123.8 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1557 kcal Fat: 80.95g | Prot: 45.93g | Carbs: 190.68g.   Breakfast: Heavy Cream, Heavy Cream. Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Feta Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Cindy's Kitchen Fresh Buttermilk Ranch. Dinner: Trader Joe's Brown Rice California Rolls, Salmon Sushi. Snacks/Other: Fresh & Easy Kettle Corn. more...
Gaining 3.2 kg a Week



     
 

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cameronwright's Weight History


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