Weigh In record (no journal entry) for 06 September 2019
|
120.1 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
84 kcal
|
Fat: 7.56g | Prot: 2.87g | Carbs: 1.04g.
Breakfast: Beef Sausage. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|