琇瑩tw's Journal, 06 Sep 19


View Diet Calendar, 06 September 2019:
1831 kcal Fat: 102.93g | Prot: 131.51g | Carbs: 90.69g.   Breakfast: 玉米筍, 水煮蛋, 玉米筍, 水煮蛋. Lunch: 煎蛋, 炒空心菜, 牛腩(0.3厘米脂肪,燉煮), 滷肉飯. Dinner: 香菇, 豬肉碎, 吳郭魚, 鯽魚, 長豆, 煮熟的黃秋葵, 紅蘿蔔, 水煮蛋, 青花菜, 馬鈴薯(水煮,不加鹽), Kirkland 摩佐拉乾酪. Snacks/Other: 餅乾, 水煮蛋. more...
1899 kcal Exercise: Stretching (yoga) - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


琇瑩tw's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.