Weigh In record (no journal entry) for 06 September 2019
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1303 kcal
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Fat: 54.45g | Prot: 49.98g | Carbs: 154.83g.
Breakfast: Nektarinen. Lunch: Türkische Pizza. Dinner: Bratwurst. Snacks/Other: REWE Beste Wahl Vollmilch Schokolade. more...
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Losing 1.8 kg a Week
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nicoleschade's Weight History
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