Weigh In record (no journal entry) for 06 September 2019
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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395 kcal
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Fat: 24.74g | Prot: 19.37g | Carbs: 28.21g.
Breakfast: Льняные Семена, Банан, Творог (Обезжиренный 1-2% Жира), Савушкин Молоко 1,5%, Смешанные Орехи. more...
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Losing 0.8 kg a Week
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Elena Polivaya's Weight History
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