Weigh In record (no journal entry) for 06 September 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
962 kcal
|
Fat: 28.83g | Prot: 30.65g | Carbs: 155.02g.
Lunch: Rempeyek, Telur Goreng, Sayur Campuran, Nasi Merah. Dinner: Es Kelapa Muda, Bakso Daging Sapi, Semangka. Snacks/Other: Jagung Rebus, Jeruk Keprok (Jeruk Mandarin), Apel (tanpa Kulit). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vita Ika S's Weight History
|