Weigh In record (no journal entry) for 06 September 2019
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1926 kcal
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Fat: 93.13g | Prot: 114.31g | Carbs: 176.03g.
Lunch: Главпродукт Перец Фаршированный Мясом и Рисом. Dinner: Гроспирон Мороженное, Творог 5%. Snacks/Other: Арбуз, Яйцо Всмятку, MusclePharm Combat Crunch. more...
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Losing 0.7 kg a Week
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altintashpasha's Weight History
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