Weigh In record (no journal entry) for 06 September 2019
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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792 kcal
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Fat: 37.82g | Prot: 60.83g | Carbs: 50.91g.
Breakfast: Сырники ПП, Славянские Традиции Простокваша 4%, Молочный Мир Молоко 2,5%, Стадар Клюква Протертая с Сахаром, Раница Творог 6%. Snacks/Other: Слуцкий Каравай Хлеб Ржаное Чудо, Свиные и Говяжьи Сосиски, Eco Greco Йогурт Греческий 2%. more...
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Gaining 2.8 kg a Week
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Спирина Ирина's Weight History
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