Weigh In record (no journal entry) for 06 September 2019
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115.5 kg
Lost so far: 12.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2419 kcal
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Fat: 80.11g | Prot: 118.50g | Carbs: 246.49g.
Breakfast: Miel, Nos Régions Ont du Talent Pâté de Campagne Breton, Compote de Pommes, Baguette, Lait (Lait Entier). Lunch: Kiri Kiri, Heudebert La Biscotte, LU Petit Beurre, Papaye, Monoprix Beurre Doux, Pâtes (Cuites), Poulet Grillé Rôti ou Cuit au Four. Dinner: Pommes de Terre Frites, Poisson, Whisky. Snacks/Other: Gin et Tonic. more...
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Gaining 3.5 kg a Week
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patrick-2019's Weight History
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