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View Diet Calendar, 06 September 2019:
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1560 kcal
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Fat: 105.45g | Prot: 37.57g | Carbs: 125.81g.
Breakfast: Palm Vegetable Oil , Extra Virgin Olive Oil, Shrimp (Mixed Species, Cooked, Breaded and Fried) , Fried Tofu , Sugar, Cooked Spinach, Cooked Rice, Honey , Lemon Juice. Dinner: Palm Vegetable Oil , Finna Sambal Pedas, Cooked Spinach (from Fresh), Cooked Rice, Fried Chicken Drumstick No Coating (Skin Eaten). Snacks/Other: Roasted Unsalted Peanuts, Kusuka Keripik Singkong, Papaya. more...
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 Comments
05 Sep 19 by member: hafizhatul93
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Alhamdulillah ka... Masak sendiri rasanya lbh mantul... Semangat diet ka. Saya br jalan 2 Hari 😄😁🤗
05 Sep 19 by member: Oriza90
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kangkung ya ka? jd pengen 🤤
05 Sep 19 by member: ciaw
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06 Sep 19 by member: Oriza90
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