Weigh In record (no journal entry) for 06 September 2019
|
61.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1803 kcal
|
Fat: 69.15g | Prot: 64.69g | Carbs: 166.02g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком. Lunch: Куриный Рулет, Салат Витаминный. Dinner: Zatecky Gus Пиво Светлое, Пицца Домашняя. Snacks/Other: Банан. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastas`a's Weight History
|