habis naik tangga 3 lantai ngopi dulu
View Diet Calendar, 06 September 2019:
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715 kcal
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Fat: 16.62g | Prot: 24.26g | Carbs: 127.20g.
Breakfast: Telur Rebus Lunak, Kopi Latte non Lemak. Lunch: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Jagung Manis Kuning, Mentimun (Kupas), Apel Merah Lezat, Lobak, Nanas. Dinner: Kopi (Diseduh dari Bubuk). more...
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2748 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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junwidodo's Weight History
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