Weigh In record (no journal entry) for 05 September 2019
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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951 kcal
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Fat: 29.35g | Prot: 27.39g | Carbs: 150.40g.
Breakfast: Muz. Lunch: Snickers Snickers . Dinner: Muzlu Smoothie, Fırında Pişmiş Patates (Kabuğu Yenmiş), Fırında Köfte. more...
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Gaining 0.7 kg a Week
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KaradenizliHamburg's Weight History
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