헬스장1일차
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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696 kcal
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Fat: 16.73g | Prot: 50.27g | Carbs: 87.83g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 잡곡밥, 고등어조림. more...
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Gaining 0.0 kg a Week
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minkyeol's Weight History
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