Weigh In record (no journal entry) for 05 September 2019
|
75.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
365 kcal
|
Fat: 20.89g | Prot: 25.43g | Carbs: 18.67g.
Breakfast: Тёма Молоко 3,2%, Кофе, Вареное Яйцо. Lunch: Кофе, Тёма Молоко 3,2%, Болгарский Перец, Огурец (с Кожурой), Помидоры, Зеленый Листовой Салат, Вареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatAlmesha's Weight History
|