Weigh In record (no journal entry) for 05 September 2019
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1170 kcal
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Fat: 18.89g | Prot: 83.68g | Carbs: 172.36g.
Breakfast: Dodol. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Emping Melinjo. more...
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Losing 0.5 kg a Week
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Permataaaaaa's Weight History
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