Weigh In record (no journal entry) for 05 September 2019
|
67.5 kg
Lost so far: 3.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
990 kcal
|
Fat: 43.83g | Prot: 35.32g | Carbs: 119.53g.
Lunch: Gema de Ovo Cozida, Quesadilla com Carne de Aves e Queijo, CBS Suco de Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Yoki Amendoim Japonês , Salada de Frutas, Yoki Amendoim Japonês . more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mararubiaah's Weight History
|