Weigh In record (no journal entry) for 05 September 2019
|
77 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
409 kcal
|
Fat: 11.66g | Prot: 16.52g | Carbs: 58.07g.
Breakfast: Pantanal Goma de Tapioca, Ovo, Walmart Queijo Mussarela. Lunch: Alface, Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claucia Ru's Weight History
|