Weigh In record (no journal entry) for 05 September 2019
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98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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2197 kcal
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Fat: 91.20g | Prot: 47.52g | Carbs: 302.07g.
Breakfast: Zopf, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Schweizer Käse, Cashewnüsse, Äpfel, Banane. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Migros Noisette, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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