Weigh In record (no journal entry) for 05 September 2019
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74.7 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1273 kcal
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Fat: 59.58g | Prot: 47.64g | Carbs: 139.19g.
Breakfast: Senseo Café, Jus Multifruits, Jambon de Dinde, McDonald's Muffin Chocolat. Lunch: Brugnon, Huile d'Olive, Champignons, Poivron Rouge Doux, Oeuf. Dinner: Carrefour Croque Monsieur Gratiné. Snacks/Other: May Tea Thé Vert Parfum Citron, LU Prince Petit Dej. more...
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Losing 2.0 kg a Week
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fifika40's Weight History
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