Weigh In record (no journal entry) for 05 September 2019
|
56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
883 kcal
|
Fat: 67.87g | Prot: 55.85g | Carbs: 13.90g.
Breakfast: 코스트코 냉동블루베리, 이마트 진심을 담은 그릭요거트, Almonds, 이마트 방울토마토, 커클랜드 베이컨, Pure Indian Foods ghee butter, Egg. Lunch: 피코크 삼원가든 백탕 갈비탕. Snacks/Other: GS25 방탄커피. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrot921's Weight History
|