Weigh In record (no journal entry) for 05 September 2019
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1588 kcal
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Fat: 48.20g | Prot: 51.77g | Carbs: 249.70g.
Breakfast: Coop Fruit Jam, Киевхлеб Хлеб Зерновой, Coffee with Sugar, Здоровый Борщ. Lunch: White Grapes, Sugar, Молокія Сир Кисломолочний 9%. Dinner: Alokozay Чёрный Чай, Сильпо Сырник с Апельсином, Coffee with Sugar. Snacks/Other: Своя Лінія Ядра Насіння Соняшника Обсмажені, White Grapes, Миллениум Шоколад, White Grapes. more...
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Losing 2.1 kg a Week
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m.khrystyna's Weight History
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