Weigh In record (no journal entry) for 05 September 2019
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65.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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482 kcal
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Fat: 6.63g | Prot: 38.09g | Carbs: 64.65g.
Breakfast: Ja! Fettarme Milch 1,5%, Kölln Zimtiges Hafer-Porridge. Lunch: Milbona Skyr Pur, REWE Beste Wahl Mango Gefroren. more...
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Losing 2.1 kg a Week
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mamou2905's Weight History
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