Weigh In record (no journal entry) for 05 September 2019
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72 kg
Lost so far: 20 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1106 kcal
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Fat: 74.88g | Prot: 63.75g | Carbs: 49.14g.
Breakfast: Земляника, Избенка Творог 5% Можайский. Lunch: Яблоко Антоновка, Яблоко Семеринка. Dinner: Черкизово Котлеты Рубленые из Свинины и Говядины. more...
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steady weight
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nadezhdausacheva.87's Weight History
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