Weigh In record (no journal entry) for 04 September 2019
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1144 kcal
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Fat: 24.77g | Prot: 44.16g | Carbs: 193.38g.
Breakfast: Horneaditos Mogolla Integral, Alpina Queso Doble Crema, Manzana, Banano, Papaya. Lunch: Limonada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Trucha al Horno o a la Parrilla. Dinner: Limonada, Olimpica Mogolla Acema, Pietrán Jamón de Cerdo, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Compota. more...
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Losing 0.1 kg a Week
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kitcaath_'s Weight History
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