It's been a while since I've weighed. My weight has been fluctuating since. I need to exhibit more control.
|
86.2 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 February 2013:
|
498 kcal
|
Fat: 21.69g | Prot: 30.66g | Carbs: 46.88g.
Breakfast: Sugar, Green Tea, Onions, Bell Peppers, Tomatoes, Potato Dinner Rolls, Cheddar Cheese, Egg White, Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsamadie's Weight History
|