berjuang lagi dari awal.. karena semenjak lebaran sama sekali gak diet wkwkwk
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48 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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943 kcal
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Fat: 40.60g | Prot: 66.59g | Carbs: 72.07g.
Breakfast: Bango Bumbu Ayam Goreng Bacem, Ampela, Hati Ayam. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kulit Ayam, Ayam Goreng. more...
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Gaining 0.1 kg a Week
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Comments
wkwkwkw..samaan ka..aq jg dari lebaran pertama barbar sampe lebaran haji🤦♀3 mgg lalu start back on track..udah turun 2 kg..😀😀
04 Sep 19 by member: juni utami
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Aku naik 1 kg saja allhandulillah.. target turun cuma 3kg... semoga bisa wkwk
04 Sep 19 by member: ElisSitiSolikhah
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ElisSitiSolikhah's Weight History
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