Weigh In record (no journal entry) for 05 September 2019
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54.9 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1272 kcal
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Fat: 60.52g | Prot: 67.14g | Carbs: 121.14g.
Breakfast: 安佳 起司片 (21克), 早安美芝城 玉米蛋餅. Lunch: 炒高麗菜, 炒黃瓜, 三明治. Dinner: 元本山 海苔, 苜蓿芽, 爭鮮 鮪魚生魚片, 爭鮮 蘆筍手卷, 吉野家 茶碗蒸. Snacks/Other: 華元 真魷味. more...
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Gaining 2.1 kg a Week
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LuluLin92's Weight History
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