Weigh In record (no journal entry) for 05 September 2019
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88.2 kg
Lost so far: 12.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1039 kcal
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Fat: 54.28g | Prot: 41.82g | Carbs: 99.87g.
Lunch: Простоквашино Сметана 15%, Борщ с Курицей. Dinner: Яйцо Всмятку, Хлеб Черный, Майонез, Борщ с Курицей. Snacks/Other: Fit Parad Сахарозаменитель, Кофе (Растворимое), Шоколад. more...
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Losing 0.7 kg a Week
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ФлайКати's Weight History
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