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100g cooked salmon, I used a small tablespoon of coconut oil, without salt 🧂 !! And 1/2 carrot 1/2 peeled cucumber 🥒!! Dinner was absolutely perfect 🐟
View Diet Calendar, 04 September 2019:
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961 kcal
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Fat: 34.23g | Prot: 66.10g | Carbs: 89.84g.
Breakfast: Wholly Molly Oatmeal without Sugar , 三只松鼠 每日坚果, Milk (Nonfat). Lunch: Wholly Molly Fiber Fiber+Oat Bran, Wholly Molly Oatmeal without Sugar , Egg, Boiled Egg, Cherry Tomatoes, Cucumber, Carrots. Dinner: Lemon Juice, Carrots, Cucumber (Peeled) , Cooked Salmon. more...
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1783 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Swimming (moderate) - 45 minutes, Yoga - 40 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
08 Sep 19 by member: fernanda061992
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I'm curious to know how tall you are. I mean - you're already skinny so I suppose you must be really really short?
08 Sep 19 by member: fernanda061992
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12 Sep 19 by member: ainiyuo
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Well, I’m not too tall but I gained some weight when I moved to another city. So just trying to go back heh
17 Sep 19 by member: memelicat18
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memelicat18's Weight History
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