Weigh In record (no journal entry) for 04 September 2019
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117.6 kg
Lost so far: 6.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1350 kcal
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Fat: 47.50g | Prot: 82.50g | Carbs: 158.00g.
Breakfast: McDonald's Egg McMuffin (No Meat). Lunch: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Breakstone's Cottage Doubles Pineapple, Babybel Mini Original Cheese & Crackers, Jell-O Chocolate Instant Pudding. more...
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Losing 0.6 kg a Week
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Sally Elliott's Weight History
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