ale.bundchen's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
71.4 kg Lost so far: 11.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
1630 kcal Fat: 89.31g | Prot: 106.29g | Carbs: 99.84g.   Breakfast: Herbalife Chá NRG. Lunch: Cebolas, Banha de Porco , Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coração de Boi, Extra Fígado Bovino. Dinner: Pururuca, Elegê Nata, Queensberry Geléia de Morango, Pão de Milho (Receita Caseira), Queijo Mozzarella, Sadia Mortadela Defumada. Snacks/Other: Morcela, Banana Prata. more...
Losing 2.8 kg a Week



     
 

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ale.bundchen's Weight History


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