Weigh In record (no journal entry) for 04 September 2019
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52.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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718 kcal
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Fat: 33.19g | Prot: 81.80g | Carbs: 20.59g.
Breakfast: Nescafe Turbo. Lunch: Жареное Яйцо, Семга Слабосоленая, Молокія Творог 0,2%. Dinner: Помидоры, Огурец (без Кожуры), Лосось на Пару. more...
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Losing 1.2 kg a Week
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katya_kiner's Weight History
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