Weigh In record (no journal entry) for 04 September 2019
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61.9 kg
Lost so far: 20.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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454 kcal
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Fat: 27.50g | Prot: 27.04g | Carbs: 22.87g.
Breakfast: Лента Икра из Баклажанов, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Лента Сыр Адыгейский , Сваренное Вкрутую Яйцо. more...
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Gaining 0.2 kg a Week
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