Weigh In record (no journal entry) for 04 September 2019
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1552 kcal
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Fat: 41.86g | Prot: 48.68g | Carbs: 249.53g.
Breakfast: Здоровый Борщ, Rio Mare Тунец в Масле, Tomato Chili Sauce (Low Sodium, Bottled) , Чумак Макароны Бабочки, Hard Parmesan Cheese, Coffee with Sugar. Lunch: Coop Fruit Jam, Киевхлеб Хлеб Зерновой. Dinner: Селянське Масло, Элика Блины с Творогом . Snacks/Other: Candied Apple, White Grapes, Верес Малина Подрібнена З Цукром. more...
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Losing 1.2 kg a Week
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m.khrystyna's Weight History
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