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yayaday2002
Journal
03 Sep 19
yayaday2002's Journal, 03 Sep 19
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Weigh In record (no journal entry) for 03 September 2019
62.6 kg
Lost so far:
0.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2019:
1991 kcal
Fat: 72.06g | Prot: 94.63g | Carbs: 249.72g.
Breakfast:
General Mills Lucky Charms Cereal (Container).
Lunch:
Bologna Sandwich with Spread, Milano's Italian Grille Fettuccine Alfredo with Chicken.
Dinner:
Snickers Snickers Bar (Fun Size), Nestle Quality Street Chocolates.
Snacks/Other:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 1% Fat Milk.
more...
1772 kcal
Exercise:
Resting - 1 hour, Chewing gum - 3 hours, Cleaning - 1 hour, Watching TV/Computer - 4 hours, Sitting - 2 hours, Sleeping - 13 hours.
more...
Gaining 2.0 kg a Week
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yayaday2002's Weight History
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