Weigh In record (no journal entry) for 03 September 2019
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120.2 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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690 kcal
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Fat: 29.00g | Prot: 27.00g | Carbs: 78.00g.
Breakfast: Great Value Shredded Hash Browns. Lunch: McDonald's French Fries (Small), McDonald's McDouble. more...
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Gaining 0.9 kg a Week
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Coach MW's Weight History
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