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still making progress 💪
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142.2 kg
Lost so far: 17.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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843 kcal
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Fat: 38.44g | Prot: 70.63g | Carbs: 59.16g.
Breakfast: Butter , Toasted Whole Wheat Bread, Egg, CarbEssentials Weight and Inches Chocolate. Lunch: Trader Joe's Fresh Hot Salsa, Sour Cream, Crystal Farms Shredded Cheddar Cheese, Lettuce, Chi-Chi's Taco Meat. more...
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Losing 0.7 kg a Week
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roochston's Weight History
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