Weigh In record (no journal entry) for 03 September 2019
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1005 kcal
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Fat: 50.00g | Prot: 40.66g | Carbs: 95.32g.
Breakfast: Rians Le Carré Fondant au Chocolat, Milical Pâtes aux Petits Légumes , Nestlé Marron Suis, Twinings Thé Vanille. Lunch: Carrefour Vinaigre Balsamique Huile d'olive , Galbani Mozzarella. Snacks/Other: Bio Village Pomme sans Sucres Ajoutés . more...
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Losing 0.4 kg a Week
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