Weigh In record (no journal entry) for 03 September 2019
|
123 kg
Lost so far: 23 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
884 kcal
|
Fat: 30.85g | Prot: 97.04g | Carbs: 53.01g.
Dinner: Clausthaler Пиво Безалкогольное, Аджика, Кальве Майонез Легкий, Помидоры Черри, Лента Скумбрия Холодного Копчения . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|