wassermitzitrone's Journal, 03 Sep 19

wassermitzitrone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2019

90.5 kg Lost so far: 10.2 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

2505 kcal

Fat: 111.70g | Prot: 151.09g | Carbs: 219.92g. Lunch: Cappuccino, Feine Kost Herzogin-Kartoffeln, Kaufland Putenschnitzel mit 8% Flüssigwürzung. Dinner: Oettinger Bier Alkoholfrei, McDonald's McFlurry Bounty, McDonald's Chicken McNuggets (20). more...

2423 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wassermitzitrone's Weight History

View Complete History

wassermitzitrone's Journal, 03 Sep 19

Submit a Comment

wassermitzitrone's Weight History