Weigh In record (no journal entry) for 03 September 2019
|
46.9 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
552 kcal
|
Fat: 24.54g | Prot: 28.84g | Carbs: 60.96g.
Breakfast: Legal Café Soluble , Nopal Asado, Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Almendras, Manzana, On Top Crema de Cacahuate con Cacao Natural , Durazno, Bretinnas Crepas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|