Weigh In record (no journal entry) for 03 September 2019
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1058 kcal
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Fat: 41.45g | Prot: 67.35g | Carbs: 103.68g.
Breakfast: Triunfo Bolacha Maizena. Lunch: Tangerina, Tomates, Batata Inglesa Cozida, Ovo. Dinner: Milho, Almôndegas de Carne de Vaca. Snacks/Other: Bem Casado, Vigor Protein Flocos. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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