Weigh In record (no journal entry) for 03 September 2019
|
57.6 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1438 kcal
|
Fat: 52.90g | Prot: 66.33g | Carbs: 181.08g.
Breakfast: Andros Confiture Allégée Figues, Pain aux Céréales, Raisins. Lunch: Raisins, Pain Complet, Tomates, Olives Noires, Casa Azzurra Mozzarella Di Bufala, Oeuf (Entier), Carrefour Taboulé à la Menthe. Dinner: Cornet de Glace au Chocolat, Prunes, Rians Faisselle 6%, Thiriet Petits Pains aux Céréales et aux Graines, Saupiquet Filets de Sardines Citron Basilic, Haricots Verts (Solides et Liquides, en Conserve). more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|